Wednesday, April 22, 2009
This is one of my favorite crock pot recipes. It is incredibly easy and everyone in the family loves it. The leftovers are great as well.
3-4 boneless, skinless chicken breasts (optional)
15 oz. jar salsa
10 oz. frozen corn
1 can (or 2 c. ) black beans, drained ***
1 pkg. reduced fat cream cheese
In crock pot layer chicken, salsa, beans and corn. Cook on low for 6-7 hours or on high or 3-4 hours. With 30 minutes left, add cream cheese. Do not stir. After 30 minutes stir and serve over rice.
***I always use dried beans. They are much cheaper and have no sodium. I cook large batches on the stove top, then freeze the beans in 2 cup portions. The beans are ready for recipes--1 can= approximately 2 cups.